HOLLA!!!! I'm so excited it's another month ( happy new month !), which means I can smell my birthday *Yay!*. In the spirit of this excitement, I discovered something for myself, and I decided to share! Trust your girl to always share. For one who likes to be certain, it's quite difficult not to be anxious. Someone who likes to plan, and by all means desire certainty can never mistake "fear" in her stomach for "butterflies". This is me now! Recently, if anxiety could be measured then mine would have gotten way past normal, series of event keeps giving birth to new ones, my head kept spinning until I pressed PAUSE ! I had to search through what actually works for me and I came up with eight natural ways that I'm going to share in a couple of minutes. What is anxiety? Anxiety in actual sense, is an unpleasant state of mental uneasiness, nervousness, apprehension, and concern for uncertain events. When it becomes consistent with its cohorts (pa...
A PERSONAL JOURNAL