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Natural ways to cope with anxiety

HOLLA!!!! I'm so excited it's another month ( happy new month !), which means I can smell my birthday *Yay!*. In the spirit of this excitement, I discovered something for myself, and I decided to share! Trust your girl to always share. For one who likes to be certain, it's quite difficult not to be anxious. Someone who likes to plan, and by all means desire certainty can never mistake "fear" in her stomach for "butterflies". This is me now! Recently, if anxiety could be measured then mine would have gotten way past normal, series of event keeps giving birth to new ones, my head kept spinning until I pressed PAUSE !  I had to search through what actually works for me and I came up with eight natural ways that I'm going to share in a couple of minutes.  What is anxiety? Anxiety in actual sense,  is an unpleasant state of mental uneasiness, nervousness, apprehension, and concern for uncertain events. When it becomes consistent with its cohorts (pa...

Life Update #1

Hello from the other side! *laughs*... Ok issa life update, just so u know what's up. So my blog is two months and thirteen days old and I'm super excited, like that's one of my goals for this year 2018, and it's been checked-i mean crushed!. Don't mind me o jare. I'm still in my coner, jejely doing the small work God has put in our hands and we're gradually kicking. I have a much bigger goal for July and for now it's the only thing on my mind, I'll not spill the beans yet, if you know, you know. Also, I've been reading this book by Joyce Meyer titled MANAGING YOUR EMOTIONS .....it's really amazing, and I suggest you read it too. By the way, I wanted to pull the "by-the-bus" photoshoot and trust me I did, even if I wasn't sure I had the guts to. Like I was contemplating wether or not to do it because everything in Benin is always DIFFERENT, and it'll end up becoming a SHOW!. but I did any way and there.....you have it!...

My 4 favourite quotes and why?

Hello beautiful you! Today I thought it wise to share my four(4) favourite quotes with you, and why I consider them my favourite. Before I begin to list them, it's important to have a life quote, some group of words that make sense whenever it is said. The previous year wasn't near perfect, it was a hell of a year, like there was so many negative events happening right after the other. These quotes kept my head high and always gave me a reason to thrive, now that's what a life quote does to, and for you. Although mine are from the Bible, other things can inspire a life quote, like this one that keeps coming to my head recently- the grass is greener where/when you water the grass- ire by Adekunle Gold. Now, here's mine! Whatever thy hands findeth to do, do it with all thy heart! This is translated as -whatever is worth doing, is worth doing well. When I fell like quiting or dissatisfied, I simply whisper this to myself and ask myself, have you done...